Stay Safe at Work in Summer: Essential Tips to Beat the Heat and Prioritize Safety

Hey there, fellow workaholics! Can you feel that sizzling summer heat in the air? It’s time for us to have a heart-to-heart about staying safe on the job during these scorching months. As we gear up to tackle the hot weather head-on, Work Wear Safety wants to share some friendly and practical tips to help you stay cool, comfortable, and most importantly, safe while you work this summer! So grab a refreshing beverage, pull up a chair, and let’s take the step together in creating a safe and healthy work environment for your entire company.

As the summer heat intensifies, the need to prioritize safety on the job becomes more and more critical. Here are a few reasons why…

  • Working in high temperatures exposes employees to various risks, including heat-related illness, decreased concentration, and fatigue.
  • In 2021, it was reported that 201 people died and 67 were injured in the U.S. from weather related excessive heat.
  • Over exposure to the sun can impair cognitive function by up to 10%, impacting decision-making, attention to detail, and memory according to the National Institute of Occupational Safety and Health. 

While these statistics aren’t necessarily the most encouraging, working during the hot summer months doesn’t have to be as grueling as it sounds. By following these practical tips, you’ll be able to beat the heat and excel at your work, no matter how high the temperatures gets!

Work Wear Tip #1

Always make sure to monitor indoor and outdoor temperature conditions. A study by UCLA showed that on days with temperatures above 90 degrees, workers have a 6 to 9 percent higher risk of injury and a 10 to 15 percent higher risk when the thermometer tops 100 degrees. To effectively monitor and regulate high temperatures, consider installing AC units or fans where they are needed. Similarly, implementing adequate ventilation systems can improve air circulation and remove stale and excess heat.

Work Wear Tip #2

While work uniforms may not always be fashion-forward, they can certainly contribute to your comfort and safety during summer. The right choice of clothing can make a world of difference when it comes to beating the heat. Opt for lightweight and breathable fabrics like cotton or moisture-wicking materials that allow air circulation. Loose-fitting clothes can provide a comfortable fit and allow for better ventilation. Consider wearing light-colored clothing that reflects the sun’s rays rather than absorbing them. Also don’t forget to wear a wide-brimmed hard hat and sunglasses to shield yourself from the scorching sun.

Work Wear Tip #3

Adjusting your schedule during the hot summer months can make a world of difference. Whenever possible, plan your tasks for the cooler parts of the day, such as early morning or late afternoon. Take advantage of rest breaks to cool down and give your body some respite from the heat. Even short breaks in a shaded areas can help you recharge and stay focused. Don’t underestimate the power of taking a few minutes to sit back, relax, and let your body recover from the heat.

Work Wear Tip #4

We all know that working in the heat is difficult, but it’s more difficult when you are not used to it, so understanding acclimatization and how to build your tolerance is key. According to OSHA, 50 to 70 percent of outdoor work fatalities occur in the first few days of an employee working in the heat. With that in mind, you should always stay well informed on the types of heat hazards, symptoms and indicators like dizziness, nausea, and increased heart rate. The more you are informed, the better equipped you will be to handle these situations. 

Work Wear Tip #5

Make sure to stay up to date with all health and safety protocols your company has in place, which may include First Aid and CPR trainings. You can also take a step further by establishing a buddy system with your coworkers. Keep an eye on one another and watch for signs of heat-related illness. Heat exhaustion and heatstroke can sneak up unexpectedly, and having someone to rely on can make all the difference. If you notice someone feeling unwell, experiencing dizziness, or showing symptoms of heat exhaustion or heat stroke, take immediate action. Move them to a cool area, offer water, and seek medical assistance if necessary. Remember, we’re all in this together! 

By prioritizing safety measures to mitigate these heat related risks, we can all ensure optimal productivity throughout the summer months. Remember, heat related risks are preventable with the right planning, resources, equipment, and commitment. Always do your part by staying informed and empowering others to actively participate in their own well-being. Together, we can help you create a safer, happier, and healthier workplace.